Summary: Are you ready for the New Year? What is the New Year calling from you? Resolutions. Intentions. Wishes. Promises. That all sounds good this time of the year when we are desperate for a fresh start, especially a fresh start after the most ridiculous, challenging year any of us can remember. But here's the thing. Unless you address the underlying foundation of your own wellness, any goals you set are going to feel like just one more thing to do. So, this episode is dedicated to the permission slip to focus on rising stronger so you have the energy and the stamina to handle anything. Sign up for the Rise Stronger 7-Day Challenge here: https://shawnfink.com/challenge/
