Summary: <p>In this discourse "Insight Into Depression", Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, <a href="https://isha.sadhguru.org/in/en/wisdom/article/chronic-disease-cause" target="_blank">70% of all illnesses are self-created</a>.</p><p>[divider]</p><p><strong><em>Editor's Note: </em></strong><em>Connect with Sadhguru! Download the </em><a href="https://isha.sadhguru.org/app/" target="_blank"><em>Sadhguru App</em></a><em> and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.</em> </p><p>Conscious Planet: https://www.consciousplanet.org </p><p>Sadhguru App (Download): http://onelink.to/sadhguru__app</p><p>Official Sadhguru Website: http://isha.sadhguru.org</p><p>Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive</p>
