Summary: <p>Sadhguru looks at how if we want to <a href="https://isha.sadhguru.org/us/en/wisdom/article/how-to-be-happy-in-life-10-tips-to-move-towards-joy" target="_blank">transform ourselves</a>, we need to "take a holiday" from being serious. He tells us to "loosen up your life a little bit, laugh a little more, involve yourself with people around you" and do "things that you think are not so important."</p><p><strong><em>Editor's Note: </em></strong><em>Connect with Sadhguru! Download the </em><a href="https://isha.sadhguru.org/app/" target="_blank"><em>Sadhguru App</em></a><em> and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.</em> </p><p>Conscious Planet: https://www.consciousplanet.org </p><p>Sadhguru App (Download): http://onelink.to/sadhguru__app</p><p>Official Sadhguru Website: http://isha.sadhguru.org</p><p>Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive</p>
