Summary: <p>If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea - If the <a href="https://isha.sadhguru.org/yoga/yoga-articles-body-health/" target="_blank">body, mind, and life energies</a> are well exercised, then health will naturally come.</p><p><strong><em>Editor's Note: </em></strong><em>Connect with Sadhguru! Download the </em><a href="https://isha.sadhguru.org/app/" target="_blank"><em>Sadhguru App</em></a><em> and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.</em> </p><p>Conscious Planet: https://www.consciousplanet.org </p><p>Sadhguru App (Download): http://onelink.to/sadhguru__app</p><p>Official Sadhguru Website: http://isha.sadhguru.org</p><p>Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive</p>
