Episode 93: Dr. Nicole LePera – The Holistic Psychologist, Self-Healer, and Author

Summary: Dr. Nicole LePera is The Holistic Psychologist, a Self-Healer, and Author. Tracing back through her own experiences as an individual, with partners, and through other relationships, Dr. LePera brings refreshing, personal insight to why and how we struggle and the steps at starting to work on one’s self. Always from within. Always for yourself. She discusses why forming habits can be so hard, how our past really can stagnate who we are, how to handle boredom or resentment building in a long term relationship, and much more. Struggle with business or personal relationships? Fail time and time again to better your own life whether through diet, exercise, meditation, therapy, etc.? You might want to check this one out.Youtube Link to this EpisodeDr. Nicole LePera's WebsiteDr. Nicole LePera's Instagram