Episode 24: Craig Shay of Cold Wrecks & Answering Machine on coping with anxiety

Summary: Host Jason Schreurs and Craig Shay of Cold Wrecks and Answering Machine talk about his anxiety and how he manages it as a productive member of the punk scene. Whether it's trying to keep his anxiety symptoms under control while on tour, or working with his counsellor on therapy techniques, Craig has always been able to contribute to the punk scene that he loves. https://coldwrecks.bandcamp.com https://answeringmachine.bandcamp.com Featured song: Cold Wrecks - "Therapy" from Savannah (Brighter Days Records, 2017) Photo: Shutter Crust Photography About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Artwork: Luke Ramsey - http://lukeramseystudio.com Contact host Jason Schreurs - jasonschreurs@telus.net