How Differences in Attachment Affect the Wisdom of Staying Together GUEST: Jennifer Lehr




Save Your Sanity - Help for Toxic Relationships show

Summary: <p><strong>Wondering why your relationship always seems a bit off? Why you cannot get the emotional intimacy you crave? </strong></p><p><strong>The Attachment Style you adopted as a result of your early life experiences plays a big part in how you create and relate with others. </strong></p><br><p><strong>Knowing your Attachment Style p</strong>rovides you with invaluable insights into how you create relationships, what you expect from them, and where your fears about them lie. </p><br><p>GOOD NEWS! Just because you may have had poor models of healthy relationships in your young life doesn't mean you cannot emerge from that experience to <strong>create healthy, emotionally mature bonds</strong> now. It starts with <strong>recognizing your attachment style</strong> and how that colors your view of relationship. Then, you can work through to heal. </p><br><p>When you're uninformed about Attachment Styles, you can feel a little powerless. Gaining this knowledge and <strong>choosing to move in healthier, more secure, and less fearful ways of being in relationship is empowering.</strong> </p><br><p>Enjoy! </p><p><strong>Big hugs,</strong></p><p><strong>Rhoberta</strong></p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li><strong>What Attachment Theory is and how it informs relationships</strong></li> <li><strong>How Attachment Theory affects your ability to understand your partner's feelings and triggers</strong></li> <li><strong>Why your Attachment Style can prevent you from establishing the closeness you long for</strong></li> <li><strong>What steps you can take to move towards creating a healthier, more secure Attachment Style</strong></li> <li><strong>Jennifer Lehr's journey from what she calls "dismal relationship ability" to being in a happy, healthy relationship</strong></li> <li><strong>Gain insights and hope for creating deeper, healthier bonds </strong></li> </ul><p><br></p><p><strong>GUEST: JENNIFER LEHR</strong></p><br><p><strong>Jennifer Lehr is a licensed marriage and family therapist, the founder of WeConcile,</strong> an online program for committed couples seeking help, as well as an educator on the process of living, self-acceptance and stepping into your magic life.</p><p> </p><p>In 2009, she began writing WeConcile a revolutionary <strong>do-it-yourself online educational application that helps couples improve trust, intimacy, safety and connection</strong> through established<strong> relationship science</strong>. She created WeConcile to help couples get free from pain and disconnection, and to again find happiness in marriage. Now, Jennifer Lehr is on a mission to create a world filled with connection instead of conflict. She specializes in educating couples on the relationship skills they need to build a solid, connected and loving partnership. As a marriage and family therapist for nearly 20 years, she uses her knowledge and advanced training in many couples' modalities to help others succeed in their marriage.</p><br><p><strong>GIFT FOR YOU: Not at this time.</strong></p><br><p><strong>CONNECT WITH JENNIFER:</strong></p><p><strong>WEBSITE:</strong><a href="https://open.acast.com/shows/5ac99d250c3456504c56d1b8/episodes/%C2%A0https://www.lanawolfe.com" rel="noopener noreferrer" target="_blank"><strong> </strong></a><a href="https://www.weconcile.com%20" rel="noopener noreferrer" target="_blank"><strong>https://www.weconcile.com </strong></a></p><p><strong>PODCAST: </strong></p><p><strong>FACEBOOK:</strong><a href="https://open.acast.com/shows/5ac99d250c3456504c56d1b8/episodes/%C2%A0https://www.facebook.com/mstonyaspeaks" rel="noopener noreferrer" target="_blank"><strong> </strong></a><a href="https://www.facebook.com/WeConcile/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/WeConcile/</a></p><p><strong>YOUTUBE:  </strong><a href="https://www.youtube.com/channel/UCsd-X1BvZv4l4jKkWQmsZ7Q" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCsd-X1BvZv4l4jKkWQmsZ7Q</a></p><p><strong>INSTAGRAM: </strong><a href="https://www.instagram.com/weconcile/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/weconcile/</a></p><p><strong>LINKEDIN: </strong><a href="https://www.linkedin.com/company/weconcile/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/weconcile/</a></p><p><strong>TWITTER: </strong><a href="https://twitter.com/we_info/" rel="noopener noreferrer" target="_blank">https://twitter.com/we_info/</a></p><p><strong>--------------------------------------------------------------------------------------------------------------------------------</strong></p><p><strong>Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: </strong><a href="https://forrelationshiphelp.com/join" rel="noopener noreferrer" target="_blank"><strong>Introductory session for new clients, $97</strong></a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.</strong></p><br><p><strong>FOLLOW DR. SHALER...</strong></p><p><strong>WEBSITE: </strong><a href="https://www.forrelationshiphelp.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.ForRelationshipHelp.com</strong></a></p><p><strong>PODCAST: </strong><a href="http://www.saveyoursanitypodcast.com/" rel="noopener noreferrer" target="_blank"><strong>http://www.SaveYourSanityPodcast.com</strong></a></p><p><strong>FACEBOOK: </strong><a href="https://www.facebook.com/RelationshipHelpDoctor" rel="noopener noreferrer" target="_blank">https://www.Facebook.com/RelationshipHelpDoctor</a></p><p><strong>TWITTER: </strong><a href="https://www.twitter.com/RhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.Twitter.com/RhobertaShaler</a></p><p><strong>LINKEDIN: </strong><a href="https://www.linkedin.com/in/RhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.LinkedIn.com/in/RhobertaShaler</a></p><p><strong>INSTAGRAM: </strong><a href="https://www.instagram.com/DrRhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.Instagram.com/DrRhobertaShaler</a></p><p><strong>PINTEREST: </strong><a href="https://www.pinterest.com/RhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.Pinterest.com/RhobertaShaler</a></p><br><p><strong>-------------------------------------------------------------</strong></p><p><strong>I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!</strong></p><p><strong>If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships</strong>. Join my Support Circles now.</p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now.<a href="https://www.forrelationshiphelp.com/circles/" rel="noopener noreferrer" target="_blank"> Relationship Help Support Circles  </a></p><p><strong>----------------------------------------------------------------------</strong></p><p><strong>#attachementtheory #attachmentstyles #healingattachment #healingafteratoxicrerlationship #healingafteranarcissist #learningtorelate #intimacyinrelationship #improvingrelationship #knowyourattachmentstyle</strong></p><p><strong>#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #hijackalabuse #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest </strong></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>