Nov 12th Exclusive Q and A

Summary: <p>Would you like to receive more information on the Hybrid Virtual Gym? If so, just send me an email @ tommy@hybridfitness.ca, subject line: virtual gym and I will send you the pre-launch pricing and details.<br> <br> Here the questions asked and answered in this Q and A episode:<br> <br> <strong>I read that doing low intensity exercise (like walking) burns the most fat. Is this true, and how is that possible?</strong></p> <p><strong>I saw your food rules post. I thought it was awesome. Do your kids and your family eat like you, or do you do things differently for them than you do for yourself?</strong></p> <p><strong>How long does it take to rehab something like a bad back or shoulder?<br> <br> Why do I feel like garbage when I try to fast?</strong></p> <p><strong>I saw your IG post on vitamin D in pregnancy and IQ in young children. Can you explain a little more about why you don’t see the connection that the study noted?</strong></p> <p><strong>How many times should you work each body part every week?</strong></p> <p><strong>What are you reading right now?</strong></p>