Summary: Part 2 of my conversation with Stuart Keene, Clinical Exercise Physiologist. If you haven't yet listened to last week, please do so first. Early bird Prices until 11th December: 2021 Self-Care System •2021 Self-Care Systemhttps://selfcareforteachers.thinkific.com/courses/selfcaresystem2021 •Fatigue Resilience Masterclass Serieshttps://selfcareforteachers.thinkific.com/courses/fatigueresilience Other Links Mentioned: •Symptom Tracker Sheet in Freebies Library •Book a call with Stuart •HRV sensor Whoop •HRV sensor EliteHRV
