Summary: We simply aren't meant to run full steam 24/7. Not even 12 of the 24 hours. So why are women thinking they need to? Today we're going to explore one of my favorite coaching concepts ... honoring the time to push and the time to breathe. Sign up for the upcoming Soulfully Aligned Retreat here: https://shawnfink.com/soul-aligned/ BOOK RECOMMENDATION: See No Stranger by Valarie Kaur (amazon link) https://amzn.to/336irdK In my upcoming Soulfully Aligned Virtual Retreat on Dec. 13 we will be doing a lot of breathing AND pushing. I want to set you up to feel replenished and uplifted SO that you have the energy and motivation to keep going, to keep pushing. The retreat begins with a 20+ page workbook to use before, during and after our time together — encouraging you with the reminders you need to breathe and to push through your beautiful life. During the retreat I will give you an excuse to put your life on pause to breathe and I will give you the inspiration and wisdom to dig deep for the push you need to keep going and keep showing up for yourself. A link for the retreat is in the show notes or find it at [ShawnFink.com/soul-aligned](http://shawnfink.com/soul-aligned)
