Summary: <p>Julia Kohnen is a professional runner for HOKA ONE ONE’s Northern Arizona Elite.</p> <p>In this episode, we talked about:</p> <p>-getting into running from a soccer background</p> <p>-being what she would consider a newer runner</p> <p>-earning an OTQ in her second marathon</p> <p>-her running dreams</p> <p>-what running means to her</p> <p>-gratitude and her intentional practice</p> <p>-pride and failure</p> <p>-the running community</p> <p>-what she hopes to gain with NAZ</p> <p>-what she hopes to contribute</p> <p>-consistency</p> <p>-and so much more!</p> <p>Follow along with her journey at <a href="https://twitter.com/julia_kohnen">https://twitter.com/julia_kohnen</a> and <a href="https://www.instagram.com/juliakohnen5/">https://www.instagram.com/juliakohnen5/</a></p> <p>This episode is sponsored by Janji. As a local to Boston running apparel company, I’ve enjoyed seeing Janji grow over the years and their gear has only gotten better as time has gone on.</p> <p>I have a few pairs of both the AFO split and AFO middle shorts, and highly recommend them. Their singlets are super cool too. You can take 15% off all month with the code FTLR15.</p> <p>I hope you love them as much as I do!</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/forthelongrun/support" rel="payment">https://podcasters.spotify.com/pod/show/forthelongrun/support</a>
