Monday Motivation, Bulletproof Your Motivation To Exercise.




The Healthification Podcast show

Summary: In today’s Monday Motivation show I’m focusing on Motion creating Emotion and I’m absolutely hoping to help Bulletproof Your Motivation To Exercise.  It’s all about the movement today. So let’s check in. Are you moving? Are you getting your exercising action on? I am because it keeps me sane. I must say I’m missing the gym though. Missing heavy weights to throw around. Although, on a positive ... READ MORE