Nutrition for Longevity and Regenerative Farming with Jennifer Maynard.




The Healthification Podcast show

Summary: Recent studies have found commercially grown food has 25% less vitamins, minerals and nutrients than 30 years ago. The main reason? Soil depletion. Modern intensive agriculture methods prioritize fast growing, pesticide resistant crops – a short term focus that yields huge, unnatural mono crops while stripping increasing amounts of nutrients from the soil. As our soil health diminishes, so too ... READ MORE