3 Hidden Factors To Effortless Weight Loss While Eating Delicious Vegan Meals.




The Healthification Podcast show

Summary: Around 8 weeks into my 3 months Covid lockdown in Noosa, mum suggested I jump on the scale. I knew I was feeling lean however I was shocked to see I was 4 kilo’s lighter than the fit and healthy weight I’d been when I hot tailed it out of Sydney. I’d certainly been working hard, however mostly sitting on ... READ MORE