Summary: Mindful eating, a healthy diet and portion control are important. But even some "healthy" foods can be harmful if you are pregnant, on certain medications, have a compromised autoimmune system, or if you consume the foods in excess. New York board-certified gastroenterologist, Dr. Niket Sonpal, explains why consuming cinnamon, nutmeg, kimchi and even water in excess can interfere with a body's health, and why eating large amounts of licorice can cause a dangerous drop in your potassium levels.<br><br>Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).
