Summary: <p><strong>Ever feel too tired to even try to think your way out of a paper bag?</strong></p><p><strong>Then, you may see thinking your way out of a toxic relationship as insurmontable on your worst days. </strong></p><br><p>Today, my guest, Robert MacPhee, and I will help you<strong> find the energy, courage, and skill</strong>s to <strong>step out of mental exhaustion</strong> as well as <strong>emotional exhaustion</strong>. When you can count on your <strong>improved decision-making strategies</strong>, you're more likely to <strong>feel more confident in your decisions.</strong> Listen and use these new insights and tactics to lift yourself up, and <strong>make better decisions</strong> in favor of yourself and your children.</p><br><p>Big hugs,</p><p>Rhoberta</p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li><strong>Why it's important to focus on the decision-making process</strong></li> <li><strong>What "decision fatigue" is and how it may work against you</strong></li> <li><strong>How you can get stuck in a comfortably uncomfortable spot and why you need to move</strong></li> <li><strong>How making excellent decisions impacts relationships</strong></li> <li><strong>How improving decision-making can help you escape a toxic relationship</strong></li> <li><strong>How not to have regrets after making a decision</strong></li> </ul><p><br></p><br><p><strong>GUEST: ROBERT MACPHEE</strong></p><br><p><strong>Robert MacPhee is a leadership coach and consultant. He is the former Director of Training for Jack Canfield,</strong> (Chicken Soup for the Soul, The Success Principles), a Founding Member of the Transformational Leadership Council, a Co-Founder of the Southern California Association of Transformational Leaders, the author of the “Manifesting for Non-Gurus” book and partner journal and the creator of the Excellent Decisions approach to effective leadership.</p><br><p><strong>Robert teaches people how to thrive, achieve at a very high level and be truly happy,</strong>by making decisions and taking actions driven by their vision and values rather than all of the stress and pressure we are faced with in today’s world.</p><br><p><strong>Ancient Greek Definition of Happiness: “The experience of joy while in pursuit of your potential.”</strong></p><br><p><strong>GIFT FOR YOU: </strong>Video explaining how change works and why people experience resistance even when they are pursuing a goal that they KNOW is good for them.</p><br><p><a href="https://www.excellentdecisions.com/joy" rel="noopener noreferrer" target="_blank">www.excellentdecisions.com/joy</a></p><br><p><strong>CONNECT WITH ROBERT MACPHEE</strong></p><p><strong>WEBSITE:</strong><a href="https://open.acast.com/shows/5ac99d250c3456504c56d1b8/episodes/%C2%A0https://www.lanawolfe.com" rel="noopener noreferrer" target="_blank"><strong> </strong></a><strong> </strong><a href="https://www.excellentdecisions.com/" rel="noopener noreferrer" target="_blank">www.ExcellentDecisions.com</a></p><p>PODCAST: <a href="https://podcasts.apple.com/us/podcast/excellent-decisions/id1439129373" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/excellent-decisions/id1439129373</a></p><p><strong>FACEBOOK:</strong><a href="https://open.acast.com/shows/5ac99d250c3456504c56d1b8/episodes/%C2%A0https://facebook.com/michelepwauthor" rel="noopener noreferrer" target="_blank"><strong> </strong></a><a href="https://www.facebook.com/excellentdecisions/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/excellentdecisions/</a></p><p>YOUTUBE: <a href="https://www.youtube.com/channel/UCh-4yWBXQAwOPTWP8NYuWuA?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCh-4yWBXQAwOPTWP8NYuWuA?view_as=subscriber</a></p><p>INSTAGRAM: </p><p><strong>LINKEDIN:</strong><a href="https://www.linkedin.com/in/macpheerobert/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/macpheerobert/</a></p><p>TWITTER: </p><p>--------------------------------------------------------------------------------------------------------------------------------</p><p><strong>Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: </strong><a href="https://forrelationshiphelp.com/join" rel="noopener noreferrer" target="_blank"><strong>Introductory session for new clients, $97</strong></a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.</strong></p><br><p><strong>FOLLOW DR. SHALER...</strong></p><p><strong>WEBSITE: </strong><a href="https://www.forrelationshiphelp.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.ForRelationshipHelp.com</strong></a></p><p><strong>PODCAST: </strong><a href="http://www.saveyoursanitypodcast.com/" rel="noopener noreferrer" target="_blank"><strong>http://www.SaveYourSanityPodcast.com</strong></a></p><p>FACEBOOK: <a href="https://www.facebook.com/RelationshipHelpDoctor" rel="noopener noreferrer" target="_blank">https://www.Facebook.com/RelationshipHelpDoctor</a></p><p>TWITTER: <a href="https://www.twitter.com/RhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.Twitter.com/RhobertaShaler</a></p><p>LINKEDIN: <a href="https://www.linkedin.com/in/RhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.LinkedIn.com/in/RhobertaShaler</a></p><p>INSTAGRAM: <a href="https://www.instagram.com/DrRhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.Instagram.com/DrRhobertaShaler</a></p><p>PINTEREST: <a href="https://www.pinterest.com/RhobertaShaler" rel="noopener noreferrer" target="_blank">https://www.Pinterest.com/RhobertaShaler</a></p><br><p>-------------------------------------------------------------</p><p>I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!</p><p>If you <strong>want to learn more, share, ask questions, and feel more powerful within yourself and your relationships</strong>. Join my Support Circles now.</p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now.<a href="https://www.forrelationshiphelp.com/circles/" rel="noopener noreferrer" target="_blank"> Relationship Help Support Circles </a></p><p>----------------------------------------------------------------------</p><p>#excellentdecisions #leavinganarcissist #leavingnarcissists #robertmacphee #excellentdecisionmaking #decisionfatigue #overcomingdecisionfatigue #whywewontdecidetoleave #decidingtoleaveanarcissist #makebetterdecisions #confidentdecisionmaking</p><p>#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
