How Smell Can Influence Your Sleep Positively




sleeptrust podcast show

Summary: Ever thought about the impact of smell when it comes to your ability to wind down and prepare for a good, resting night of sleep. The odds are high that you didn’t. The smell sense is widely underrated when it comes to its capabilities. Consequently, we often overlook what it can do for us when it comes to bringing us into a sleep preparing emotional state. As a result, we often miss out on a huge opportunity when it comes to our sleeping capabilities. Check out the show notes to get more information and inspiration about this fantastic sense that has VIP access to our emotional center http://sleeptrust.eu/how-smell-can-influence-your-sleep-positively