![sleeptrust podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/089/201/small/sleeptrust-podcast.jpg)
Summary: We all know how bad a day can feel after a minimum sleep night. But this actually doesn’t have to be the case. In this week’s episode I share the TOP #6 power tips to keep you energized, focused, powerful, emotionally balanced and simply feeling good over the course of the day.