#274 Menopause, Man-opause and Middle-Age
![The You Project show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/388/small/the-you-project.jpg)
Summary: Exercise Physiologist, Educator and all-round Grouse Chick, Unna Goldsworthy is back and this time, hormones, emotions, exercise, hot flushes, body composition, lifestyle, grieving through Menopause and something called 'Meno-spread' (good grief!) are on the conversational menu. Enjoy. @goldyguts