Summary: It’s like a blog post for your ears! Catherine and Donald begin a series of deeper dives and follow ups on questions that they were asked in their Reddit r/loseit AMA. This week they tackle the question of how best to set a daily calorie goal. They talk about how they did it and discuss some other ways of doing it so that you’re not overeating or starving yourself. Plus, Catherine gets 7 steps, they DON’T keep it to a tight 30, and everything is about wrestling for some reason.<br> Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.<br> <a href="https://www.weonlylookthin.com/join-our-support-group/">https://www.weonlylookthin.com/join-our-support-group/</a><br> Reddit AMA with Catherine and Donald at r/loseit<br> <a href="https://bit.ly/3j24W4c">https://bit.ly/3j24W4c</a><br> FreeDieting.com – The Calorie Calculator talked about on the episode:<br> <a href="https://bit.ly/3lbhsjX">https://bit.ly/3lbhsjX</a><br> Other Related Episodes of We Only Look Thin:<br> Episode 66 – Getting Started Part 1 – Mentalism<br> <a href="https://bit.ly/31r9Cel">https://bit.ly/31r9Cel</a><br> Episode 67 – Getting Started Part 2 – A Salute to Calories<br> <a href="https://bit.ly/3ho7Gsq">https://bit.ly/3ho7Gsq</a><br> Episode 68 – Getting Started Part 3 – One Step Beyond<br> <a href="https://bit.ly/2QhU6ed">https://bit.ly/2QhU6ed</a><br> <br> <br> <br> Share <br> <br> Tweet <br> <br> <br> Share <br> <br> <br>
