Summary: According to Dr. Gabrielle Lyon, we are focused on the wrong things when it comes to our health. According to Dr. Gabrielle Lyon, we are focused on the wrong things when it comes to our health. With all of this focus on the obesity epidemic, she says we are actually not "overfat" we are "under muscle." Her specialty lies in muscle centric medicine, and she believes that body composition and muscle mass are the true keys to longevity. She joins Dr. Taz once again to talk about how we got to this place where we've forgotten about our muscles, the importance of protein, and how muscle mass correlates with aging.
