![Chaos to Calm show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/073/666/small/chaos-to-calm.jpg)
Summary: I talk about depression as that catch-all phrase we use to diagnose ourselves with when we don't feel balanced, happy or fulfilled. Viewing these feelings as a signal is vital as we move forward! (Disclaimer: This is not medical advice. If you are experiencing suicidal thoughts, please contact emergency assistance.)