![Three Dog Yoga Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/044/557/small/three-dog-yoga-podcasts.jpg)
Summary: <p>start with seated neck and shoulder relief, flow through some salutations, finish with twists and folds...you take it from there. </p>
Summary: <p>start with seated neck and shoulder relief, flow through some salutations, finish with twists and folds...you take it from there. </p>