![Three Dog Yoga Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/044/557/small/three-dog-yoga-podcasts.jpg)
Summary: <p>this is an all-levels FLOW class focused on creating ease and mobility in your legs, hips and low back. the class was recorded live during our 6:15a (PDT) ZOOM class. to learn more about our livestream community, visit us at www.threedogyoga.com.</p>