45 Minutes FLOW for Hips, Hamstrings and Low Back.




Three Dog Yoga Podcast show

Summary: <p>this is an all-levels FLOW class focused on creating ease and mobility in your legs, hips and low back. the class was recorded live during our 6:15a (PDT) ZOOM class. to learn more about our livestream community, visit us at www.threedogyoga.com.</p>