Summary: This episode is brought to you by the Abundant Mama Wake Up & Thrive Network. Learn more here: https://www.abundantmama.com/wut Today, I'm talking about one of the 6 foundations of a Resilient Family -- and a super important foundation at that. Reaching UP. The thing about moms is that it can be hard to find people to support YOU. And yet it's the most critical action you can take for your own well-being. Join my Wake Up and Thrive Network here and start putting YOUR well-being first: https://www.abundantmama.com/wut Get the FREE wellness inventory toolkit here: https://www.abundantmama.com/toolkit/ Access the other 5 foundations of resilience here: https://www.crowdcast.io/e/designing-a-path-of/2
