S3 E4 - Should You Take A Probiotic?




Defining Dad Bod show

Summary: Part 3 of the supplement series responds to the question - Should I take a probiotic?<br><br>We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!<br><br>Get excited! <br><br>Mentioned In The Show!<br><br>Your Amazing Microbiome with Dr. Bruce Cooper <br><br>definingdadbod.com/blog/140<br><br>Saccharomyces Boulardii<br><br><a href="https://www.amazon.com/gp/product/B000FGXO7A/ref" rel="noopener">https://www.amazon.com/gp/product/B000FGXO7A/ref</a>=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000FGXO7A&amp;linkCode=as2&amp;tag=definingdadbo-20&amp;linkId=9daf7644391283d0f3cfb1202c0efb71/<br><br>Ask YOUR Questions! <br><br>Definingdadbod.com/supps<br><br>Check Out The Referenced Research!<br><br><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087</a> - Research on Saccharomyces Boulardii <br><br><a href="https://examine.com/supplements/probiotic/research/#citations" rel="noopener">https://examine.com/supplements/probiotic/research/#citations</a> - Other Probiotic Research<br><br>TRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufit<br><br>Get Support!<br><br>Get More Information About The Upcoming Mastermind!<br><br>Definingdadbod.com/shop/trufit<br><br>Get YOUR JUMPSTART On!<br><br>definingdadbod.com/shop/jumpstart<br><br>Support Defining Dad Bod!<br><br>Join The Inner Circle<br><br>definingdadbod.com/innercircle<br><br>Make A Donation<br><br>Definingdadbod.com/donate