![Dueling Dialogues show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/662/small/dueling-dialogues.jpg)
Summary: On today's show: Helping Yourself - His & Her's Ep.14 Every journey starts with a single step. Achieving mental fitness. 10 tips for emotional healing. What helps emotional or mental fitness. http://therightleftchronicles.com/podcasts/1904/helping-yourself-his-hers-ep-14/