Summary: Getting our mindset right is essential when we are on our path back to high energy levels and superb sleep. Today we are going to talk about getting purpose-driven motivation. This is the true game-changer when it comes to any change and this is also the reason why you definitely don’t want to miss this week’s episode. Also, check out the show notes at http://sleeptrust.eu/preparing-your-mind-for-sleep to get more information around the topic.
