87. Wilfredo Benitez: "Doing my best to help others be their best"




For The Long Run: Exploring the Why Behind Running show

Summary: <p>This episode is with Wilfredo Benitez, of Portland, OR. Will is a self described passionate guy trying to do his best at helping others do their best. Will works with some of the top trail and ultra athletes in the country.</p> <p>In this episode, we talked about:</p> <p>-realizing that the job he was in wasn’t his life’s passion</p> <p>-changing his career</p> <p>-his professional nutrition journey</p> <p>-getting into endurance sports with triathlon and then into ultras</p> <p>-why he loves ultras </p> <p>-nutrition requirements for high level athletes</p> <p>-working with an athlete who has never considered making a change to their nutrition</p> <p>-working with high level athletes</p> <p>-planning to do his first hundred miler this year</p> <p>-and much more</p> <p><br></p> <p>Follow along with Will’s adventures (and nutrition tips!) at www.instagram.com/onpacewellness/</p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>