![Defining Dad Bod show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/085/634/small/defining-dad-bod.jpg)
Summary: Testosterone is paramount for mood, body composition, and energy level results in men.<br><br>Coach Alex talks through the evidence-based ways that you can BOOST yours NATURALLY! <br><br>Cited<br><br><a href="https://www.healthline.com/nutrition/8-ways-to-boost-testosterone" rel="noopener">https://www.healthline.com/nutrition/8-ways-to-boost-testosterone</a><br><br>definingdadbod.com/hormones<br><br>Mentioned<br><br>Join The Inner Circle<br><br>definingdadbod.com/innercircle<br><br>Make A Donation<br><br>Definingdadbod.com/donate<br><br>Jumpstart your journey!<br><br>definingdadbod.com/shop/jumpstart