![Defining Dad Bod show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/085/634/small/defining-dad-bod.jpg)
Summary: Becoming 1% better every day is tough. <br><br>Especially when life keeps happening to you. <br><br>Why are we so gung-ho about exercise?<br><br>It’s one of the few tried and true ways you can instantly become the kind of person who makes life happen.<br><br>Mentioned<br><br>Join The Inner Circle<br><br>definingdadbod.com/innercircle<br><br>Make A Donation<br><br>Definingdadbod.com/donate<br><br>Jumpstart your journey!<br><br>definingdadbod.com/shop/jumpstart