Summary: <p>In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raina, about...</p> <p>- How to lose weight WITHOUT counting calories</p> <p>- How eating too little CAN prevent you from losing fat (NOT because of "starvation mode," though)</p> <p>- How to structure your workouts once you get back in the gym after Coronavirus</p> <p>- And much more...</p> <p>I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.</p> <p>-J</p>
