Summary: Caffeine is a substance that many of us use to energize ourselves. But what if we are getting used to a substance and in reality caffeine is draining our energy levels, our productivity, our mood, and even our health. This week I dig into the do’s and don’ts when it comes to consuming caffeine. Don’t forget to pass by at http://sleeptrust.eu/caffeine-drain-your-energy-at-daytime to get more information around the topic.
