![Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/183/small/weight-loss-made-real-how-real-women-lose-weight-stop-overeating-and-find-authentic-happiness.jpg)
Summary: Most change, significant change, long-lasting change, takes time. Most results don’t come after just a few attempts or a few steps in the right direction. Show notes: https://realweightlossrealwomen.com/pod178
Summary: Most change, significant change, long-lasting change, takes time. Most results don’t come after just a few attempts or a few steps in the right direction. Show notes: https://realweightlossrealwomen.com/pod178