How to maintain a good body image at this time - Jess Heading




The Primal Happiness Show show

Summary: In this show, Jess and I spoke about the way this rupture has created an increasing trend of turning to emotional comfort eating, the primal fear of there not being enough food (created by the sight of empty shelves), simultaneously there's this collective panic about what our bodies will look like at the end of this. How do we maintain a good body image during this time?