Summary: OMG! Seriously?! You ate THAT on your thru-hike?! <p style="text-align:justify;">This is a food shakedown for thru-hikers! Episode #1 of #4 with health and wellness expert Michelle Zellner. Topics include favorite trail foods, why "PFF is your BFF," the correct color of urine (seriously), thru-hikers as endurance athletes, "trail crack" and more. Please note: This podcast series was recorded prior to the Corona virus pandemic, so Michelle Zellner's Better Beings Bali trip promoted in this four-part series is postponed until 2021. Please visit https://www.betterbeings.net and sign up to be notified when the trip is rescheduled. Michelle Zellner's Book: "The You Revolution: The Journey of a Better Being" is available at Amazon.com https://amzn.to/2WcPkBp </p>
