Summary: Michael McKnight set the fastest cumulative time for the triple crown of 200-milers. Around the same time, he began his journey to become a fat-adapted runner. Three years later and without a race on the calendar, he wondered if he could run 100 miles without food, relying on his fat burning engine. In the early hours of May 8, he began his self-made 100-mile route around Cache Valley, UT. Join us in a before and after podcast with Michael and his coach, Jeff Browning.
