Summary: Cutting down on sleep to have more time to get things done? Quite common nowadays. We are willing to take the unpleasant feeling of being tired just to not waste any time. But what if sleeping were not a waste of time at all? What if we would get more time back back through sleeping more? This week I walked through the importance of sleep giving you a BIG WHY’ for CHANGE. Don’t forget to pass by at http://sleeptrust.eu/importance-of-sleep to get more information around the topic.
