Summary: Entrepreneur and Physical Therapist, Ashley Speights O’Neill, PT, DPT, PES is the Founder & Owner of The PHYT Collective. She is renowned in the fitness industry, running world and among athletes around the nation for her expertise in orthopedic and sports physical therapy with a proven track record for healing. She is the PT of record for Soul Cycle DC and {Solidcore} DC. Ashley has experience working with a range of sports injuries of varying levels from professional & collegiate athletes to pediatrics. She has special interests in injury prevention, chronic pain syndromes, competitive athletes, and the rehabilitation of the spine, shoulders, hips, & knees.<br> <br> On today’s Marni on the Move episode Ashley and Marni talk about her path into physical therapy and entrepreneurship, pivoting her newly opened practice to Telemedicine and virtual healing, the importance of community and group fitness. Ashley also shares some tips and advice for fitness class goers and runners on a few key muscles we should all be strengthening for optimal movement, balance, and core.<br> <br> Ashley Speights O’Neill is a Washington, DC native who has been practicing orthopedic & sports physical therapy since receiving her Doctor of Physical Therapy from Duke University in 2011. Prior to attending Duke, she received a B.S. Ed in Kinesiology with a concentration in Sports Medicine & a B.A. in Spanish from the University of Virginia in 2008. She also holds a Performance Enhancement Specialist Certification through the National Academy of Sports Medicine.<br> <br> CONNECT<br> <br> Ashley Speights O'Neill on Instagram<br> The Phyt Collective on Instagram<br> MarniOnTheMove Instagram, Facebook, or LinkedIn<br> Marni Salup on Instagram @MarniSalup<br> <br> Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.<br> <br> SHOP MOTM OFFER<br> <br> Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase<br> <br> <br> <br>
