173: What Will Happen to My Weight When I Stop Dieting?




Nourishing Women Podcast show

Summary: As we have been hosting our free workshops, Food Obsession to Food Flexibility, one of the #1 questions you’ve had is...well, what will happen to my weight? And that fear is ultimately because you’re worried not only about your own fears, but also what people will think about you gaining weight. But, here's the thing...This is your life. Your body. Your food liberation journey. Listen to today's podcast episode to learn how to navigate this!