![About Progress show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/315/small/about-progress.jpg)
Summary: Learn 4 tips to being healthy (not getting healthy!) right now. Know your personal values and shift your habits to support your healthiest self.
Summary: Learn 4 tips to being healthy (not getting healthy!) right now. Know your personal values and shift your habits to support your healthiest self.