PRO Series: Diet Brain - S1 EP3




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: In this episode, we will cover: The professional non-diet approach to diet mindset How human make food choices How the diet mindset develops in women Common thought errors that lead to the diet cycle Diet Brain: The adaptation process to diet failures Self-Coaching: The solution to diet mindset Further Non-Diet Training Non-Diet Professional Mentorship You can find all the info and links about this episode at https://www.stephaniedodier.com/diet-brain-diet-mindset-professional-training