Summary: <p>In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alexandra, about:</p> <p>- Rapid fat loss (and how to approach it the right way)</p> <p>- Science-based strength training (and how to increase her squat and deadlift by 80lbs over the next 3 months)</p> <p>- And a BIG challenge I gave her in which she has the opportunity to win a FREE YEAR in The Inner Circle.</p> <p>I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.</p> <p>-J</p>
