![Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/183/small/weight-loss-made-real-how-real-women-lose-weight-stop-overeating-and-find-authentic-happiness.jpg)
Summary: Sometimes we need to remember our pain, so we learn from it. So we know what we don’t want again. And we use it to help ourselves keep our promises. Show notes: https://realweightlossrealwomen.com/pod174
Summary: Sometimes we need to remember our pain, so we learn from it. So we know what we don’t want again. And we use it to help ourselves keep our promises. Show notes: https://realweightlossrealwomen.com/pod174