Summary: Get Hunter's book, Raising Good Humans now! What do parents and kids need during this unprecedented time? Susan Kaiser Greenland comes back on the podcast to talk to us about how to broaden our bandwidth and use mindfulness skills to parent with more presence during these difficult times. Takeaways: 1. Minds change bodies and bodies change minds. 2. We need to lower our expectations for ourselves and our kids. 3. Wisdom doesn’t come from being perfect, it comes from being present.
