Summary: TRANSCRIBED BY <a href="https://otter.ai/referrals/T1UKO5K7" rel="noopener">https://otter.ai/referrals/T1UKO5K7</a><br>Hello Welcome to Jason newland.com This is deep sleep whisper it noses. Please only listen when you can safely Close your eyes<br>please share this mp3, podcast or video to others or to annoy others if you like it if you're watching on YouTube please subscribe suggests sitting on the edge of my bed in my bedroom I probably could have just left without saying bedroom because I said bed The fact is have lived in many rooms that were my bedroom. And by living space as well.<br>I need to turn 18 on. But if I do that, the idea is we'll start by just like like giving blocky and weird sounds. Although this is an ASMR kind of. So maybe I could do that.<br>Then if you can hear the sounds of the birds outside. So for this session, I tried to make each one different.<br>Because if they were all the same, you might as well just listen to just one. But of course there will be similarities by work of the premise being very fancy by using the word premise. I like the idea that<br>you can have Joyce and even if the recording is practically identical to the previous one in content The fact is the wording will be different. The background sounds will be different. Slightly it's a different time. It's a different space of time. For example, alpha Recording by ever will be exactly the same as this<br>you could say you have a Jason that's the same with all files set aside. Yep, I wasn't planning to compare these sessions with far too<br>often think it gives the sense of being in the moment. being real, being alive. Not just some old style repetitive recording Something that continues. So you felt when you listen to the very first of these deep sleep sessions, you can see the connection, you can feel that<br>tinuum of energy moving through with that intention of causing you to feel sleepy. And you know, the reality is, it's not about me causing you to do anything.<br>It's just about you cafe giving yourself permission to just let go let go of worries, let go of anger, let go of any confusion. Like the need to be right. Let go of your opinions, let go of your beliefs<br>even if it's just for the duration of this recording, you can test out you can experience and decide for yourself whether you joy, that feeling and experience of freedom and safety. As you may notice, as I continue to talk, it can feel a little bit like you're wearing hundreds of items of clothing. You just taken one layer of at a time. And you started off feeling so heavy. And now as each second passes with each item of clothing that gets removed, you feel with each item unnecessary. Unnecessary, harmful, COVID. removed, gone, dropped to the floor. You feel lighter, you feel safer, more confident. There's that sensation of continuous cadence of relaxation. And it's as if each layer of clothing which is now becoming less and less and less now allows you to feel so much more loose right now Longer bend down to the floor by the heaviness and the weight of all of that<br>stuff that you are wearing? frustration? What other feelings did you have? What emotions teach you that you've just let go? of? You've just dropped them to the flow. You've said knipex don't need you can stay on the floor. I'm just going to go to sleep, I'm going to relax.<br>You know, I thought about getting myself peace of God have an eight in it. And on one side of writings, something like how does this help me? How does this help me? So if there's an emotion I've got, or if I'm angry at somebody, or if somebody says something to me some advice, you know, whatever it is, that's the I'm reacting to let's say, I pick out my little piece of a laminated card.<br>How does this help me? And then maybe, if I can't think of a way it helps turn the card over. And it says, to drop it to the floor<br>or let it drop to the floor. How does this help me? Thinking about the past,...
