Summary: TRANSCRIBED BY <a href="https://otter.ai/referrals/T1UKO5K7" rel="noopener">https://otter.ai/referrals/T1UKO5K7</a><br>Hello, and welcome to chase, new land.com. My name is Michael Caine. No, it's not just wanted to say that, that he is saying My name is. But it's not it's Jason Newland, otherwise would be Michael caine.com.<br>Listen to this or watch this video, I can safely Close your eyes. So this is deep sleep whisper where I whisper and you fall asleep. Pot the pot for getting used to veterans sleeping, when you hear my voice this the connection of listening to this recording, having listened to previous recordings, and knowing what to expect, including the feeling of heaviness in your body, and tiredness in your mind. It's just a continuous cycle of feeling tired listening, feeling tired and listening. And eventually, I guess he just stopped listening as you've fallen asleep. Something that I noticed is because I sleep during the day quite often. And there's a bit more activity during the day than there is at night, I can still sleep still allowed those background sounds to be part of the sleep. And I've noticed that sometimes I'll wake up and I'll wake up consciously before my ears wake up, be aware of the bed. And then I hear some sounds in the garden noise in the background I<br>find that quite amazing. It's as if my ears just turned off the volume as if I've got these internal hearing aids back and just turn the volume right down. Wouldn't be Wouldn't that be wonderful? Especially if you've been told off someone's moaning at you or just moaning in general or wanting to have an argument or wanting to talk for your favorite television program. Just turn the volume down. Just block them out. Because don't hear the television though.<br>So he is seem to have their own way of doing things. This is FPS go to sleep. The different parts of your body actually go to sleep separately<br>as a whole separately. I suppose in the same ways that if you sit on the toilet for too long, your your legs may go to sleep. That's a physical thing. And your legs may be all tingly and you have to wait for a bit before you can. You know use them again. Or if you wake up and you've been sleeping or what have you arms,<br>your arms or floppy like a pair of dough before it's been in the oven. Like a melted flip flop and pan you know It comes back to life as it were, and you can feel it again. And<br>so it's as if the body kind of passed without the feeling without any physical sensations. Suppose it's kind of strange Bob mentioned, when you sleep any physical issues that you may have had before you decided to listen to this recording seemed to just vanish.<br>Like, he got this big, massive arrays, just start to just rub the kinds of different parts of the body, and to raised any feelings that may have been getting in the way of you feeling relaxed and comfortable. And as you continue to raise those feelings and physical sensations, which allows you then now<br>to feel much more comfortable and sleepy and able to lead you further, closer towards that sensation where your entire body is at base.<br>Your entire body is as one relaxed and calm and lows still doesn't necessarily mean that you're focusing on any particular part of your body at any particular time.<br>Because possibly, it's those parts that need your attention, that let you know where to use that eraser so that you can just feel more comfortable and relaxed. And the closer you get to feeling completely relaxed and completely loose. have a sense of tiredness that you feel and it's a welcome feeling of tiredness. Very much welcomed and you've been thanked that that part of you responsible of feeling tired.<br>It's not just maybe the old sense of feeling tired, but it's a tiredness to guarantee lead you into a safe, deep healing sleep. gallon to let you just drop off feel wonderful. Completely play one by one all your muscles in your body drift off to sleep one...
