![The Be Ultimate Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/092/164/small/the-be-ultimate-podcast.jpg)
Summary: Welcome to Day 4 Power Yoga "Gentle" (60min.) and the "Loving Kindness" Meditation (20min)!!! Power Yoga "Gentle" In this 60 minute gentle yoga class prepare for a sweet relaxing stroll. This class a slow meditation in motion through standing, seated and reclining poses."