Summary: <p>So you have a big race coming up and you're nervous AF. Tune in to this episode to get tips from Annmarie and Nicole on how to deal with pre-race anxiety.</p><br><p>Wine featured in this episode:</p><p><a href="https://www.totalwine.com/wine/white-wine/chardonnay/sterling-vintners-chardonnay/p/93205750" target="_blank">Stirling Vintners Chardonnay</a></p><p><a href="https://www.kimcrawfordwines.com/us/our-wines/?gclid=CjwKCAjw-8nbBRBnEiwAqWt1zenGKpmjvRMu5cmHLBt61n0KA2Kme_isfDqnrcdbAOofQGn4-Cd7GhoC2woQAvD_BwE" target="_blank">Kim Crawford Sauvignon Blanc</a></p><br><p>Mentioned in this episode:</p><p><a href="https://www.1812challenge.com/" target="_blank">18.12 Challenge</a></p><p><a href="https://philadelphiamarathon.com/" target="_blank">Philadelphia Marathon</a></p><br> For information regarding your data privacy, visit <a href="https://acast.com/privacy">Acast.com/privacy</a>
