Summary: This week, instead of getting loopy, Catherine and Donald talk about loopholes. In this case, the weight loss and fitness loopholes created by COVID-19. In this unprecedented time, it can be difficult to walk the line between being kind to yourself and using your circumstances as an excuse to overindulge or skip your exercise. Your hosts point out 10 ways in which you may be lying to yourself right now about your health and fitness. Plus, Donald forgets about bars of soap, Catherine introduces the new food movement “farm-to-my-mouth”, and kids don’t know what burning a CD is.<br> Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.<br> <a href="https://www.weonlylookthin.com/join-our-support-group/">https://www.weonlylookthin.com/join-our-support-group/</a><br> The Rebounder that Catherine and Donald use available on Amazon:<br> <a href="https://amzn.to/2vK6AEQ">https://amzn.to/2vK6AEQ</a><br> Other Rebounders on Amazon:<br> <a href="https://amzn.to/2wlTNc6">https://amzn.to/2wlTNc6</a><br> Yoga with Adriene<br> <a href="https://www.youtube.com/user/yogawithadriene">https://www.youtube.com/user/yogawithadriene</a><br> Blogilates<br> <a href="https://www.blogilates.com">https://www.blogilates.com</a><br> Fitness Marshall on YouTube<br> <a href="https://www.youtube.com/channel/UCyqR7WkL8i1b6xtSssDmW9w">https://www.youtube.com/channel/UCyqR7WkL8i1b6xtSssDmW9w</a><br> Leslie Sansone’s Walk at Home<br> <a href="https://www.youtube.com/user/walkathomemedia">https://www.youtube.com/user/walkathomemedia</a><br> Other episodes we discuss in this episode:<br> Episode 11 – Weight Loss Loopholes<br> <a href="https://bit.ly/2WGDoJI">https://bit.ly/2WGDoJI</a><br> Episode 12 – Weight Loss Loopholes – Part 2<br> <a href="https://bit.ly/2UwplUJ">https://bit.ly/2UwplUJ</a><br> Episode 108 – Pyramid Scheme<br> <a href="https://bit.ly/2QDhALj">https://bit.ly/2QDhALj</a><br> <br> <br> <br> Share <br> <br> Tweet <br> <br> <br> Share <br> <br> <br>
